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Available Online

The Menopause Shift-Masterclass

What’s Changing & Why - Free Masterclass

Video Call

Service Description

Step into clarity as we demystify the perimenopause and menopause transition. Learn what is happening in your body, why symptoms occur, and how to respond with confidence. You will walk away with practical tools to understand your hormones, anticipate changes, and approach this stage of life with knowledge and ease.


Upcoming Sessions


Contact Details

613-985-2673

info@sageandserenity.ca

623 Fortune Crescent #320, Kingston, ON, Canada


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