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Available Online

Personalized 1 to 1 Coaching Session

Practical peri/menopause coaching tailored to your goals and symptoms.

1 h
120 Canadian dollars
Video Call

Service Description

Practical guidance across nutrition, sleep, stress, and movement to help you feel steady, supported, and confident in your body.


Contact Details

613-985-2673

info@sageandserenity.ca

Kingston, ON, Canada


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